10k Steps: What Science Says
Can you go beyond the popular phenomenon of 10k steps a day? While the 10k steps daily goal is familiar ...
Tag: 10k Steps
Golden Globes 2025 List Has a Baffling Choice of Nomination
The nominations for next year’s 82nd annual Golden Globe Awards have been announced, and Coralie Fargeat’s The Substance has been...
Concerned About an Elderly Parent or Relative Living Alone?
Knowing your elderly loved one is living alone can be unsettling. You may be worried that they’re struggling, feeling lonely,...
AlansAfrica: Westminster Secondary School
Before flying to Freetown, I sent funds so they could prepare the foundation trenches and produce a first batch of...
Wicked
Wicked has dictated the entire year for me! I saw the stage production for the first time ever in the...
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