Rucking: Strength Training in 2024
Could rucking (weighted walking) help promote weight loss and increase muscle mass without a trip to the gym, making it ...
Tag: Rucking
Golden Globes 2025 List Has a Baffling Choice of Nomination
The nominations for next year’s 82nd annual Golden Globe Awards have been announced, and Coralie Fargeat’s The Substance has been...
Concerned About an Elderly Parent or Relative Living Alone?
Knowing your elderly loved one is living alone can be unsettling. You may be worried that they’re struggling, feeling lonely,...
AlansAfrica: Westminster Secondary School
Before flying to Freetown, I sent funds so they could prepare the foundation trenches and produce a first batch of...
Wicked
Wicked has dictated the entire year for me! I saw the stage production for the first time ever in the...
© 2023 Read This Magazine