Wellbeing

As Core Zone celebrates an incredible 20 years in business this June, we thought it was only right that we...

The world is a very noisy place and extreme noise can affect our hearing significantly.  Other factors that can damage...

Every 5 minutes someone in the UK has a stroke AND there are 1.3 million stroke survivors in the UK....

June is an important month for raising awareness about acne, a common skin condition that affects many individuals. Acne Awareness...

Banbury Postiche, the UK-based wig makers, has launched a new range of CBD-infused skincare products specifically designed for people undergoing...

As we age, our skin loses its natural elasticity and firmness, leading to wrinkles, fine lines, and sagging. The culprit?...

Balance is our ability to maintain an upright posture against gravity, making sure we don’t fall over. Our balance systems...

The UK Chief Medical Officer said “If physical activity were a drug, we would refer to it as a miracle...

Signs to look out for that you may be having a heart attack. It’s true to say that where heart...

If you’ve been feeling sluggish over the first part of the year now is the perfect time to get outside...

Four exercises that will boost memory and protect wellbeing. Your brain may not in fact be a muscle, but it...

If you’re searching out ideas for early-summer sheen, whilst remaining keen to protect and moisturise your face, here’s our on/off...

How to maintain typically tremendous teeth, capable of raising a smile on any occasion. The trend for teeth whitening is...

The best workouts for every age. Generally speaking, the older we get, the less we feel like the lean, mean,...

Hearing loss is known to increase a person’s risk of dementia, but new research demonstrates that using hearing aids for...